Health Articles

As with any major surgical procedure, recovery is crucial, and a gradual increase in activity is suggested. However, how long must you wait to enjoy the activities you once did before your knee replacement?

According to our joint replacement experts, you may be ready for a hip replacement if you’re experiencing the following:

There are many keys to keeping your joints healthy, and one of those things is frequent exercise. Using a light exercise program daily can help make sure that your joints maintain their full range of motion. Other ways to defend your joints include:

While acute injuries like wrist fractures, ankle sprains, shoulder dislocations, and hamstring strains typically result from a single traumatic event, overuse injuries develop gradually and are more subtle. They occur due to repetitive microtrauma to the tendons, bones, and joints.

As the body's largest tendon, the Achilles tendon plays a crucial role in walking, running, and jumping. However, when the tendon stretches beyond its limit, it can rupture, resulting in a partial or complete tear.

A troubling trend is emerging on playing fields and basketball courts—young girls leaping or changing direction, only to crumble in agonizing pain. Nationwide, girls experience serious knee injuries, such as ACL tears, at much higher rates than boys participating in the same sports.

Carpal tunnel syndrome is a painful and debilitating disorder that afflicts more than one million people. It is the result of a pinching of the median nerve in the hand, causing pain, numbness, tingling, weakness, and inflammation.

Because of the nature of gaming systems and computer use, gaming-related injuries are typically overuse injuries, like trigger finger, carpal tunnel syndrome, and tendinitis. These injuries can cause significant pain and eventually require surgery if left untreated.

The ulnar nerve is one of the main nerves in your hand that provides feeling and helps with function. Ulnar tunnel syndrome can result in pain or weakness and make it difficult to enjoy some of your favorite activities, such as playing golf, biking, and lifting weights.

There are many keys to keeping your joints healthy. This means making sure that your joints maintain their full range of motion while also limiting wear and tear on your joint tissues.

To defend your joints, it is beneficial to: