Located in the back of the leg, the hamstring is made up of three muscles that connect at the pelvis and the lower leg. Injuries to the hamstring typically cause a sudden, sharp pain in the back of the thigh area and are most common in athletes...
Read MoreTreatment Options for Meniscus Tears
In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries in which there is both compression and twisting across the knee. Meniscus tears are common in contact sports, like football, as well...
Read MoreThe Importance of Hydration
Whether you are training over a long period or playing hard in competition, hydration can keep you not only at peak performance, but it also helps you avoid serious health risks.
Dehydration in athletes can lead to fatigue, headaches,...
Read MoreA New Option for Shoulder Repair
If you are suffering from shoulder pain and have difficulty accomplishing basic daily activities, reverse shoulder replacement surgery may be an option for you to relieve pain and restore function to the shoulder.
Doctors will always...
Read MoreTennis Elbow Without the Racket
While a large percentage of tennis players suffer from tennis elbow, they only make up a small percentage of all reported cases of tennis elbow. Tennis elbow can strike anyone whose job or activity requires a repetitive motion of the wrist and...
Read MoreHow to Get a Helping Hand for Your Pain
The repetitive use of the tendons and ligaments surrounding your wrist could result in the pinching of a nerve or inflammation around your wrist joint. These two symptoms are better known as carpal tunnel and wrist tendonitis.
Wrist...
Read MoreDealing With Toe Arthritis
Arthritis of the big toe, medically known as hallux rigidus, is a condition caused by wear and tear of the toe joint or an injury that damages the cartilage, causing the bones of the joint to rub together.
If you are suffering from...
Read MoreDo Your Shoes Fit Properly?
Ill-fitting shoes can cause many problems, from minor injuries to permanent deformity. Here, we offer some tips for good foot care when it comes to your shoes.
- Have your feet measured regularly: as you grow older, their size may...
Heal Your Heels
Your feet can handle quite a bit of stress, but going over the limit can cause extreme discomfort. Heel pain generally falls into two categories: pain behind the heel and pain beneath the heel.
If your pain is behind the heel, you may be...
Read MoreA New Option for Shoulder Repair
Reverse shoulder replacement surgery may be an option for you to relieve pain and restore function to the shoulder. Doctors will always consider conservative, nonsurgical methods of treatment first. But for patients who have severe rotator cuff...
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